El Hierro is the smallest and most remote of the Canary Islands. It is a UNESCO Biosphere Reserve filled with dramatic volcanic landscapes, lush greenery, and unspoiled coastlines. Despite its relatively small size, El Hierro offers many activities for nature lovers and adventure seekers. In this detailed travel guide, you will discover the best places to visit, top outdoor adventures, local cultural insights, and essential tips for a memorable stay on this enchanting island.

Table of Contents
Overview of El Hierro
El Hierro lies to the southwest of the Canary Islands. It is a volcanic island known for rugged cliffs, fertile valleys, and crystal-clear waters. Its total area is only about 268 square kilometers, and it has a population of around 11,000 residents. Valverde is the island’s capital, perched 600 meters above sea level, offering sweeping views of the Atlantic Ocean.
The island’s official languages are Spanish and the local Canary dialect. Visitors often remark on the laid-back atmosphere, which contrasts with more bustling Canary Islands such as Tenerife or Gran Canaria. El Hierro’s serenity makes it ideal for those seeking peace, stunning scenery, and a genuine connection with nature.
UNESCO Biosphere Reserve Status
In the year 2000, El Hierro was declared a UNESCO Biosphere Reserve. This designation acknowledges the island’s outstanding natural value, unique biodiversity, and commitment to sustainable development. Local authorities strive to promote eco-friendly initiatives. Renewable energy projects also flourish here, with the goal of fully powering the island via green methods. This environmental focus helps preserve El Hierro’s pristine environment and solidifies its reputation as an ecotourism paradise.
Top Attractions on El Hierro
El Hierro might be small, but it has a wide variety of attractions that appeal to all types of travelers. From volcanic viewpoints to charming coastal villages, you will find plenty of memorable spots to explore.
La Restinga
La Restinga is a small fishing village on the southern coast of El Hierro. It is famous for its excellent scuba diving conditions and tranquil harbor. Clear waters and diverse marine life make it a top destination for underwater enthusiasts. Dive centers in La Restinga offer guided trips to underwater volcanic formations, where you can observe turtles, rays, and vibrant schools of fish. When not diving, stroll along the picturesque promenade, enjoy fresh seafood, or watch fishermen bring in their daily catch.
El Golfo Valley
El Golfo Valley lies in the northwestern part of El Hierro. Formed by a massive landslide millions of years ago, it is characterized by steep cliffs and fertile lowlands. This lush area is home to vineyards and orchards that produce fruits such as bananas, figs, and pineapples. The villages of Frontera and Tigaday are popular spots for sampling local cuisine. Their restaurants often serve grilled cheese drizzled with mojo sauce. If you venture deeper into El Golfo Valley, you can discover hiking trails that pass through dense woodlands of laurel and pine.
Mirador de la Peña
Mirador de la Peña is a famous viewpoint designed by the renowned Canarian artist César Manrique. It sits high on El Hierro’s northern cliffs, providing breathtaking panoramas of the El Golfo Valley, the surrounding Atlantic waters, and the rocky coastline. The viewpoint building itself is an architectural marvel, blending seamlessly with the environment. Inside, you will find a restaurant that specializes in regional dishes. Dining here allows you to experience unparalleled views through the restaurant’s large windows. Make sure to snap a few photos to capture the dramatic coastline before you leave.
Pozo de la Salud
Pozo de la Salud (literally “the Well of Health”) is a historic spa located near the town of Sabinosa. Legend says its waters have therapeutic properties. Locals once visited this site hoping to cure various ailments. Today, visitors often come here to unwind in peaceful surroundings. Even if you are not interested in the wellness aspect, the views of the Atlantic Ocean from Pozo de la Salud are mesmerizing. If you prefer a more structured spa experience, some hotels and guesthouses in the area offer modern wellness treatments that build on the region’s healing traditions.
Outdoor Activities: Diving, Hiking, and More
Scuba Diving in Protected Marine Reserves
El Hierro is often described as a diver’s paradise. The waters around the island are part of protected marine reserves. These reserves help maintain healthy fish populations and pristine underwater landscapes. Popular dive sites include El Bajón and La Restinga Marine Reserve, known for volcanic rock formations and abundant marine life. Diving conditions are excellent throughout most of the year due to stable water temperatures and calm seas.
Hiking Through Diverse Landscapes
Hiking trails crisscross El Hierro, offering routes for both casual walkers and experienced trekkers. Trails vary from coastal walks overlooking dramatic cliffs to forest hikes through the lush Laurisilva woodlands. One highlight is the path that leads to Malpaso, El Hierro’s highest point at approximately 1,501 meters. From there, you can see valleys, the sprawling Atlantic, and, on a clear day, neighboring islands like La Gomera and Tenerife.
Windsurfing and Paragliding
While El Hierro is less known for mainstream beach tourism, it still offers opportunities for windsurfing enthusiasts. Strong trade winds during certain seasons create favorable conditions, especially near coastal villages. Paragliding is also an exciting option for thrill-seekers who want to experience the island’s terrain from the sky. Local activity operators run guided tandem flights, ensuring travelers can take in the scenery in a safe yet exhilarating way.
Cultural Insights and Local Gastronomy
Traditional Festivals
El Hierro has a deep-rooted culture that revolves around community events and religious festivals. One of the most famous is the Bajada de la Virgen de Los Reyes, which occurs every four years. During this festival, locals pay homage to their patron saint. Processions, folk music, and dancing fill the streets. The sense of community is strong, and visitors are often welcomed to join the celebrations. Smaller festivals, like village fiestas, also take place throughout the year, showcasing traditional Canarian music, dance, and food.
Canarian Cuisine
Food is an integral part of any trip to El Hierro. Traditional dishes include fresh seafood, grilled goat cheese (queso asado) served with a spicy or green mojo sauce, and succulent grilled meats. Another local specialty is puchero, a hearty stew featuring chickpeas, vegetables, and various types of meat. You can also sample local wines produced in the island’s vineyards. Many restaurants and bars offer tapas and pinchos with a Canarian twist. For dessert, look for the sweet treat frangollo, which is made from cornmeal, milk, and spices.
Handicrafts and Souvenirs
The cultural identity of El Hierro is also reflected in its artisan products. Local craftspeople create pottery, woven baskets, and embroidered fabrics. These items make unique souvenirs. Shops around the island, especially in Valverde and Frontera, showcase handmade goods you will not find elsewhere. Purchasing local crafts helps support small-scale artisans and keeps traditional techniques alive.
Where to Stay in El Hierro
El Hierro’s accommodations range from cozy rural houses (casas rurales) to small boutique hotels in scenic locations. Most lodging options emphasize sustainability and blend with the surrounding nature. If you want to immerse yourself in local culture, a rural guesthouse (or casa rural) is ideal. These rentals often feature rustic décor, gardens, and a friendly atmosphere. Visitors who prefer modern comforts can opt for small hotels located in or near Valverde, Frontera, or La Restinga.
When booking your stay, consider the activities you plan to do. Divers may prefer accommodations close to La Restinga, while hikers might favor villages in the central or northern parts of the island. Early booking is recommended if you plan to visit during peak seasons or when special festivals take place.
Getting Around El Hierro
Arriving on El Hierro
El Hierro has a small airport located near Valverde. Direct flights connect the island mainly to Tenerife and Gran Canaria. Flight durations are short, usually around 40 minutes from Tenerife North Airport. Alternatively, you can arrive by ferry from the port of Los Cristianos in Tenerife. The ferry crossing usually takes around two and a half hours. Check schedules in advance to avoid missing limited departures.
Transportation on the Island
Once on El Hierro, you have several transportation options:
Rental Car: A rental car is often the best way to explore. Roads are well-maintained but can be winding in mountainous areas. Drive slowly and enjoy the scenic routes.
Bus Services: There is a small network of buses (guaguas) that connect major towns and some villages. However, schedules can be limited.
Taxi: Taxis are available but may be more expensive for long distances. They can be an option for quick trips between towns.
Guided Tours: Organized tours allow you to see highlights without worrying about logistics. They typically include transportation, a local guide, and visits to key attractions.
Best Time to Visit El Hierro
El Hierro enjoys a mild subtropical climate, making it a year-round destination. Temperatures rarely drop below 15°C in winter or exceed 27°C in summer. However, weather conditions vary by region. The north tends to be cooler and greener, while the south is warmer and drier.
Spring (March to May): This season is ideal for hiking, as the countryside blossoms with wildflowers.
Summer (June to August): Expect sunnier days and warmer water temperatures, which are perfect for scuba diving and snorkeling.
Autumn (September to November): Weather remains pleasant, and tourist crowds thin out. This is an excellent time for outdoor activities.
Winter (December to February): Mild temperatures attract travelers looking to escape colder climates. However, be prepared for occasional rainfall, particularly in higher elevations.
If attending a specific festival, confirm the exact dates in advance. The Bajada de la Virgen de Los Reyes typically takes place every four years between July and August. During these festivities, accommodations can fill up quickly, so planning ahead is key.
Frequently Asked Questions (FAQs)
1. How long should I stay in El Hierro?
A stay of five to seven days allows you to explore the island at a leisurely pace. You can enjoy diving, hiking, and visiting cultural sites without feeling rushed. If you want a deeper immersion, consider two weeks or more.
2. Is El Hierro suitable for families?
Yes, El Hierro is an excellent family destination. It offers safe swimming coves, scenic walks, and a relaxed atmosphere. Older children can try scuba diving lessons or short hikes in the protected nature reserves.
3. Do I need a visa to visit El Hierro?
Non-EU tourists may need a Schengen visa, depending on their country of origin. Citizens of the EU, EEA, or Switzerland do not typically need a visa. Check the current visa regulations before traveling.
4. Is English widely spoken on El Hierro?
Spanish is the primary language. English may be spoken in hotels, dive centers, and some restaurants. However, it is helpful to learn basic Spanish phrases for a smoother travel experience, especially in smaller villages.
5. What is the local currency in El Hierro?
The euro (EUR) is the currency of Spain, including the Canary Islands. Most establishments accept credit and debit cards. However, it is wise to carry some cash for markets, small cafés, or local shops.
6. Is there reliable internet connectivity on the island?
Major tourist areas, hotels, and many vacation rentals offer Wi-Fi. Mobile coverage is generally good around towns. However, signal strength can be weak or nonexistent in remote hiking areas.
7. Are there any health precautions I need to consider?
El Hierro is safe, with modern healthcare facilities available in Valverde. Ensure you have travel insurance, especially if you plan on adventure sports. Carry any necessary medication with you, as pharmacy hours may be limited in some villages.
Final Thoughts
El Hierro is a remarkable Canary Island destination that combines volcanic landscapes, crystal-clear waters, and tranquil villages. Whether you are an avid diver, an enthusiastic hiker, or a laid-back traveler seeking authentic cultural experiences, El Hierro promises a fulfilling getaway. Its UNESCO Biosphere Reserve status further underscores its environmental significance, making it a top choice for sustainable tourism.
From scenic viewpoints like Mirador de la Peña to the rich marine world of La Restinga, every corner of El Hierro has something magical to offer. Venture along rugged coastal paths or journey through wooded trails in the island’s interior. Immerse yourself in local festivals, savor delicious Canarian cuisine, and pick up artisanal souvenirs that reflect the island’s traditions.
Plan your visit well in advance, especially if you aim to attend El Hierro’s vibrant fiestas or take advantage of peak diving conditions. With excellent weather throughout the year, El Hierro is a true hidden gem waiting to be explored. Embrace the friendly hospitality, connect with nature, and take time to appreciate this extraordinary piece of the Canary Islands. Your El Hierro adventure will be an unforgettable experience that you will treasure long after you return home.